Losing one of your legs is a life-changing experience. Navigating life after this loss can feel daunting, whether the amputation was unexpected or planned. If you’ve just started planning your amputation or you’re recovering from an amputated leg below the knee, understanding what life will look like with a below the knee prosthetic leg is essential for improving your chances of independence and confidence.
A below knee prosthesis isn’t just a device; it’s an extension of your body. That’s why it’s important you work with a prosthetist who designs it specifically to meet your unique needs.
Your prosthetist plays an essential role in this journey. They become a lifelong partner who ensures your prosthesis fits not only your body but also your lifestyle. From comfort to functionality, they are there to help you every step of the way.
With a team of experienced prosthetists and orthotists, we want to help prepare you for life with a below-the-knee prosthetic leg. In this blog, we offer insights to help you adapt, thrive, and regain control of your daily activities. Whether you’re preparing for your prosthesis or already adjusting, this guide is here to support you.
Pre-Amputation: Planning Your Prosthetic Care
If you know ahead of time that you need to undergo a leg amputation, planning can help reduce stress and set realistic expectations for your recovery. Meeting with your prosthetist before surgery, when possible, offers an invaluable opportunity to develop a personalized plan.
During this stage, your prosthetist will:
- Discuss your lifestyle and mobility goals.
- Address your concerns about the below-the-knee prosthetic leg cost and design options.
- Outline the recovery process and timeline for fitting your below-knee prosthesis.
Planning allows you to prepare for the physical and emotional challenges ahead. At Hodgson Orthotic Group, your prosthetist will guide you through the planning, taking into account your lifestyle and recovery goals.
From your first meeting to long after your surgery, your prosthetist will remain a key partner in your journey, ensuring that your prosthetic leg supports your unique mobility needs.
Even if meeting with a prosthetist isn’t possible before surgery, the planning phase begins as soon as your recovery starts. It’s important you have a roadmap to follow while you recover from your surgery!
Set up a consultation with an experienced Hodgson prosthetist
Post-Amputation Recovery
The weeks following surgery are crucial for your recovery and preparing for a prosthetic leg. This stage focuses on:
- Physical therapy and rehabilitation to rebuild strength and mobility.
- Managing complications like infection and swelling.
- Gaining independence as you adapt to new routines.
The recovery period after a below-knee amputation is essential for preparing your limb for an artificial leg prosthesis. We won’t lie—it may take several months before you’re ready to be fitted for a below-knee prosthetic leg and it’s not always an easy process. However, getting to guidance you need during the healing process helps you towards your mobility and independence goals.
Healing After Surgery
Your body needs time to heal before prosthetic fitting can begin. During this part of your recovery process, you’ll likely work with a rehab specialist or team to ensure proper wound care, pain management, and optimal healing of the residual limb.
Proper wound care is essential for preventing complications and ensuring your residual limb heals correctly. Our prosthetists at Hodgsons will connect with your rehab team to ensure your wound is healing properly and your remaining limb is ready to use a prosthesis.
Adapting to the Change
After a leg amputation below the knee, your residual limb will continue to undergo changes throughout your recovery period. The calf muscle, no longer operating a foot, begins to atrophy and reshape.
Make sure you allow for this natural adjustment period so you can have a comfortable fit for your future below knee prosthesis.
Should You Use Shrinker Socks?
In most circumstances, we recommend wearing a shrinker sock to reduce swelling and shape the residual limb. This specialized sock minimizes post-operative edema and helps create the ideal shape for your prosthetic leg.
Applying a shrinker sock a few weeks after surgery supports healing and speeds up your transition to a below-knee prosthetic leg. Make sure you confirm with your doctors and prosthetists about the proper timeline for wearing a shrinker sock.
Prosthetic Timeline
Designing Your Custom Prosthesis
The design phase is where your below the knee prosthetic leg starts to take shape. After all, prosthetic limbs aren’t one-size-fits-all. They are custom-made to match your body and support your lifestyle.
Your prosthetist will help you navigate various options for your artificial leg. Depending on your mobility goals, activity level, and personal preferences, they’ll recommend materials, designs, and components that meet your specific needs.
Once your limb has fully healed, your prosthetist will create a prototype prosthetic leg. This test version, often made of clear plastic, allows for adjustments to ensure a precise fit and alignment.
Training for Your Below Knee Prosthesis
During this part of the process, you’ll start to practice walking and balance to build confidence with your prosthetic for the leg. Training with your below knee prosthesis is a crucial part of the recovery process.
Your prosthetist and rehabilitation team will guide you as you learn to walk, balance, and regain your mobility. With more practice, you’ll be able to build your strength and develop more confidence in your movements.
During your first sessions, you’ll likely work with your prosthetist and a physical therapist. They’ll work together to help you adapt to your new artificial limb. As the sessions progress, you’ll work on some of the following with professional supervision:
- Getting used to evenly distributing your weight between the prosthetic leg and your natural leg
- Using exercises and techniques to desensitize the residual limb and get used to the prosthetic socket
- Establishing a new natural gait pattern with the help of parallel bars
- Transitioning from walking with support to walking independently
- Executing core exercises to improve overall stability and control
- Walking on uneven ground, inclines, or stairs requires specific techniques, which you’ll practice during this phase
If your lifestyle involves activities like running, dancing, or sports, your training could even include movements that mimic these activities.
Fine-Tuning Your Prosthetic Fit
After you test the prototype thoroughly, your prosthetist creates your final prosthetic leg. Most professionals can customize this permanent prosthesis to reflect your personal style while offering optimal comfort and functionality.
As your body adjusts to life with an artificial leg prosthesis, your prosthetist will continue to make adjustments to improve the fit and functionality. Make sure you schedule regular check-ins so that as your body changes, your team can make sure your prosthesis evolves with your needs and provides the best possible experience.
Reaching Maturity
Once you’ve adapted to your below-knee prosthesis, you’ll require fewer appointments. This stage is known as “maturity,” where you can confidently participate in daily activities with minimal assistance. While occasional maintenance is necessary, you’ll enjoy greater independence and stability with your prosthetic leg.
Recognizing When to Seek Additional Care
Even with the best prosthetic leg below the knee, it’s important to monitor its condition. Over time, both your body and your prosthesis may change, which can impact the fit, functionality, and overall effectiveness of your below-knee prosthesis. Knowing when to seek additional care can help you address potential issues early and maintain your quality of life.
Here are some signs your prosthesis may need attention from a professional:
- Discomfort or pain
- Wear and tear
- Decreased functionality
- If it’s been over a year since your last appointment.
If you stay proactive about maintenance, you’ll be able to prevent issues and extend the life of your prosthetic leg. Regular appointments with your prosthetist allow for timely adjustments, replacements of worn components, and discussions about evolving needs or goals.
Possible Physical Challenges
In addition to physical maintenance, it’s important to recognize and address any mental or emotional challenges you may experience as part of life with a below-knee prosthesis.
For instance, many individuals with an amputated leg below the knee experience phantom limb sensations or pain. If these symptoms become disruptive, speak to your healthcare provider. There are treatments, including medications, physical therapy, and mirror therapy, that can help manage these sensations.
Learn more about phantom limb pain
This is different from residual limb sensitivity. Over time, your residual limb may become sore or sensitive due to pressure, friction, or skin irritation. To alleviate discomfort, your prosthetist can recommend solutions, such as adjustments to the socket or liners.
Addressing Emotional Challenges
Emotional health is equally important. If you’re feeling frustrated, overwhelmed, or isolated, seeking support can make a significant difference.
- Emotional Support: Connect with peer support groups or a mental health professional who specializes in post-amputation care. Sharing experiences and learning from others who use a below-knee prosthesis can provide valuable encouragement.
- Counselling for Adjustment: If you’re struggling with the transition to using a prosthetic leg, counselling or therapy can help you process your feelings and develop coping strategies.
Other Ways to Care for Yourself at Home
Activity
Staying active through physical activity strengthens your remaining limb, promotes healing, and helps you adapt to your below knee prosthesis. Talk to your doctor about the best exercises to do based on your recovery stage.
Diet
A balanced diet supports healing and recovery. Incorporate fiber-rich foods to help maintain regular digestion and consult your doctor about supplements if needed.
Medicine
Make sure you take medications as prescribed to manage pain and support healing. If you experience any concerns or side effects, consult your doctor immediately.
Moving Forward with Confidence
Life with a below-the-knee prosthetic leg is a journey of resilience and adaptation. Whether you’re exploring prosthetic options or fine-tuning your below-knee prosthesis, every step brings you closer to improving your mobility and independence.
Remember, your prosthetist plays a key role in helping you achieve your goals, from designing your artificial leg below the knee to ensuring it fits your body and lifestyle. By staying proactive about care and embracing your recovery process, you can confidently navigate life with a below-knee prosthetic leg.
Make sure you have a prosthesis partner you can count on. Contact Hodgson Orthotic Group to learn how we can help you take the first step toward a customized prosthetic solution.
